Why a Detox Bath?
Detox baths can be very beneficial to your overall wellness.
Detox baths can be very beneficial to your overall wellness.
A detox bath is a natural way to help you rid your body of toxins.
You simply add Epsom Salt and essential oils to your bath and let them dissolve.
Epsom Salt helps draw the toxins out of your body.
Epsom Salt helps draw the toxins out of your body.
Helpful Hint:
Make sure that you purchase Epsom Salts without any added fragrance to them.
You will want to add your own Young Living Essential Oils to the mix.
Here is a great brand to add to your Amazon cart: epsom salts
Why might you want to take a detox bath?
-It can soothe the skin. It can help smooth rough skin and get rid of dead skin cells.
-It can reduce soreness and pain. Those who suffer from any kind of swelling can benefit from a detox bath. The Epsom Salt can ease the pain and help get rid of toxins that may be irritating the body and causing inflammation.
-It can help reduce stress. The magnesium found in Epsom Salt can help boost the neurotransmitters that are responsible for inducing sleep and reducing stress. It also helps you relax if your stress had caused tension in your body.
-It can promote foot health. A soak in Epsom Salt may help with Athlete’s Foot and ingrown toenails.
-It can help reduce the time you are sick. If you’ve been under the weather, detox baths can help draw out the toxins in your body that may be assisting in how miserable you feel.
Some essential oils that are great to add to your Epsom Salt:
Lavender, Stress Away, Peace & Calming, Panaway, Purification (if you are feeling under the weather), Bergamot, Citrus Fresh.
How do you take a detox bath?
Simply add 2 cups of Epsom Salt with 5-10 drops of the essential oils of your choosing to a warm bath. Soak for 20+ minutes.
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