January wellness--- yes, please!



Hello 2021! We are so glad that you are here! 
 
Here are 8 ideas for your Wellness Box this month! Pick one box you absolutely love or you  can mix and match and items from these suggested boxes! One of the things we love most about Young Living is that you can always completely customize your Essential Rewards wellness box order.
 
And don’t forget, every order of 100 PV+ will earn FREE shipping! Also, if you order a purchase of 50 PV+ through Essential Rewards, you'll earn an additional 10%-25% back in YL store credit, giving you even better pricing on your wellness, home and body care needs!
 
 
Respiratory Box
 
Going into 2021 we all have breathing... aka. respiratory support on our minds!  Thieves Cough Drops are over-the-counter medicinal quality & are so effective. Breathe Again roll-on and Lemon Vitality are GREAT oils for assisting your body with easy breathing!
 
Thieves Cough Drops | item #5760 | $21.25
Breathe Again Roll-On | item #3528 | $27.50
Lemon Vitality Essential Oil | item #5625 | $6.50
 


 Seasonal Staples Box
 
Thieves Hand Sanitizer and Thieves Roll-On are must haves this time of year and perfect to keep in your bag for on the go use! Longevity is a blend of Thyme, Orange, Clove and Frankincense oils. It is a robust blend of immune-supporting oils and promotes healthy skin during the winter months!
 
Thieves Roll-On | item #24364 | $31.00
Longevity Essential Oil | item #3388 | $38.25
Thieves Hand Sanitizer | item #3621 | $5.25
 


Core Defense Box
 
Inner Defense is a great supplement for supporting your immune and respiratory systems. OmegaGize is a core YL supplement for supporting brain health with added CoQ10.  CoQ10 is a coenzyme that helps generate energy in our cells. As we age, CoQ10 levels begin to decline, making it necessary to supplement.
 
Inner Defense | item #3295 | $28.50
OmegaGize | item #3097 | $63.00
 

 
Relief Box
 
The Winter season can be hard on our joints and muscles. If your body is needing some TLC, consider this Relief Box to meet your needs. Deep Relief and Cool Azul Pain Cream are both fantastic for headaches, inflammation, and pain.
 
Deep Relief Roll-On | item #3534 | $28.50
Cool Azul Pain Cream | item #5759 | $45.75
 



 
Clean Beauty Box
 
The ART Skin Care System is the one stop shop for glowing skin! This set comes with a cleanser, toner and moisturizer that works great for all skin types. 
 
The ART Cleanser is gentle on sensitive skin but still effective at removing  toxins, makeup, perspiration and dead skin from our pores. The ART Toner helps balance the pH of the skin. And the ART Light Moisturizer is perfect for morning or evening use.
 
ART Skin Care System | item #5363 | $117.50
*can be purchased individually
 
 
Ditch & Switch Box
 
Young Living’s Slique has the perfect Ditch & Switch items for the New Year. Slique CitraSlim includes a proprietary citrus extract blend, which some studies suggest may help support the body in burning excess fat when used in conjunction with a healthy weight-management plan. This blend may also support the release of free fatty acids, which help break down fat.  
 
Slique CitraSlim | item #3056 | $48.00
 


Candle Swap Box
 
Citrus Fresh, Geranium, and Frankincense are staples for those who love diffusing & creating ahhhhh! When you grab these 3 oils in your monthly wellness box, give this diffuser recipe a try: 4 drops Citrus Fresh, 1 drop Geranium, 1 drop Frankincense.
 
Citrus Fresh Essential Oil| item #3318 | $16.50
Geranium Essential Oil  | item #3554 | $44.25
Frankincense Essential Oil | item #3548 | $78.50
 



 
Self Care Box
 
Aromatherapy IS self care! Joy & Hope are two oils that resonate with many of us during this season and are so comforting, uplifting, and grounding.
 
Hope Essential Oil | item #3357 | $61.00
Joy Essential Oil | item #3372 | $44.75
 



Like this info?  You'll LOVE my guide "five ways to retrieve your peace"  check it out right here. 


The tub?

The tub?
Do you want to hear a some somewhat disgusting facts about your bathtub? 
Yep. That’s right. 
The place that you are supposed to get clean may not be that clean itself. 
There was a recent Texas A&M University study found that staphylococcus bacteria was in 26% of the bathtubs that they tested. 
Almost all tubs showed bacteria from fecal matter. 
Then a majority found fungi. 
Probability went up for all these findings if it was a whirlpool tub. 
No more information is really needed for me to figure out how to keep the tub free from being part of these disgusting facts. What about you? 
We already know Thieves Household Cleaner is an amazing product and it can be used in a few ways to keep your tub fecal-free. 

First, you can make a Thieves Soft Scrub. 
This helps gets the grime out of your tub. 
Take ¾ cup of Thieves Household Cleaner, 3 cups of baking soda, 30 drops of Lemon essential oils, and if desired 1 TBSP of vinegar. 
Use this to scrub out the difficult areas. It also can help with hard water spots. 

Second, you can fill up a refillable scrubbing brush with 2 TBS of Thieves Dish Soap, 3 capfuls of Thieves Household Cleaner, and then water. 
Keep in your tub/shower and use as often as needed! 

And third, make up a glass spray bottle with 2 capfuls of Thieves Household Cleaner and 10 drops of Purification. Fill with water. Shake and spray between showers/baths. 

Keep the place you need to get clean, truly clean itself! 

If you're looking for ways to retrieve your peace, feel free to grab my guide
#realtoolswithsidebenefits

Is worry a default setting for you? Are you a visual person?  We have a free community of tools for you.   
Click here to get in  #adjustedview  #unworried #thankful  

You only get one pair....

You only get one pair....
We are asking a lot of our feet...
They willingly take us wherever we tell them to go and in the process encounter a lot of stress. 
A reminder to take better care of them for us all!   
I saw a 2014 survey that was taken where 8 out of 10 Americans have experienced a foot problems (https://www.apma.org/files/APMA2014TodaysPodiatristSurveyAllFindings.pdf
 
One noted that they found that most people don’t care for their feet as much as other parts of their bodies…. 
We oilers are different.   
We are learning a different way!   
We know that the our feet have over 3000 pores ready and waiting for oils!
 
So how can we up our game and take better care of our feet? 
 
If your feet are used daily (which they probably are!), give them a little TLC daily.      
Daily equals consistency....
This could be using the Young Living LavaMint Softening Foot Scrub. 
This scrub not only helps exfoliate (hello summer sandals), but hydrates. 
It helps refresh and revive tired feet. 
I have gotten into the habit of Animal Scents Ointment on my feet nightly.   
How about you??
 
Soak your feet. A good Epsom Salt + Essential Oil Foot Soak can really help you tired feet while also supporting a detox of your body. That’s right! An Epsom Salt foot soak helps pull the toxins out. Win-win! Add your favorite oils to further your support. Peppermint, Panaway, Lavender, and Stress Away are a few of our favorites!
A great unwinding habit before bed.   
Pull the stress out and sleep better too!
 
Don’t wear too tight of shoes. 
Comfortable shoes are worth the health of your feet.     A couple of summers ago, I had a big foot issue that meant only 1 pair of sandals worked for 6 months or so.   I then discovered the meaning of comfort first over cute.   
 
Try on the Legs-Up-On-The-Wall Yoga pose after a long day.  Start with a few minutes and work your way up. 
 
Take care of your feet. You’ve only got one pair! 😉 

If you're looking for ways to retrieve your peace, feel free to grab my guide
#realtoolswithsidebenefits

Is worry a default setting for you? Are you a visual person?  We have a free community of tools for you.   
Click here to get in  #adjustedview  #unworried #thankful